ENDORSEMENT OF NOOSA LOCAL DISASTER MANAGEMENT PLAN 2023 · 2023-10-10 S&O Attachment 1 to the Minutes - Get Ready Packs

Recovery
Disasters affect everyone differently. Some people recover soon
after while others may take a long time to feel like things are
‘back to normal’. Try to establish a routine and move forward
as quickly as possible and seek help from family and friends to
help you get back on your feet.

Helping others
If you are able to help others, the Local Disaster
                                                           Psychological and
Management Group will let you know how and where           emotional recovery
to register as a volunteer at the time of each disaster.
                                                           It’s okay to ask for help. Recognise that recovery
Connect with groups and clubs you are already              takes time. You will likely have a range of feelings
involved with or know about.                               after a major disaster. You may feel numb,
                                                           overwhelmed or fearful. Allowing yourself to
Want to donate goods to others? Register the goods
                                                           express your emotions will help with healing.
you have available so they are matched to people who
need it most: givit.org.au                                 You may experience physical reactions as well.
                                                           Your body and mind may be affected by the
                                                           event even months later. Your physical health can
                                                           affect your state of mind. Do your best to take
                                                           care of yourself.
                                                           Physical things can help you recover emotionally.
                                                           Spend time with family and friends, get back
                                                           into your daily routine, watch your diet and take
                                                           time out.
                                                           Seek or accept support when you need it:
                                                           Red Cross redcross.org.au
                                                           Beyond Blue beyondblue.org.au
                                                           Salvation Army salvos.org.au
                                                           Your local GP




42 Noosa Council                                                                    Emergency Action Guide